Managing your Emotional Energy
According to workplace research, 80% of your success is dependent upon your emotional competencies..., flexibility, empathic listening, the ability to build a consensus, etc; but too often our negative emotional energy gets in the way. Negative reactions waste emotional energy. Today's culture of conflict and negativity thrives on negative reactions and drives destructive behavior, eroding relationships and organizations. Managing your Emotional Energy is a discipline that discovers and builds upon your fundamental foundation to create positive, Stabilizing Pro-actions™. This powerful presentation sets you on the path to manage, direct and manifest positive emotional responses enhancing personal and professional outcomes.
Learning Outcomes
- Identify emotional competency gaps and acquire skills to fill them
- Have the tools to build a personal and professional foundation
- Re-script the subconscious to bring about powerful internal change
- Develop effective emotional competencies with daily reminders to transition from reactive to proactive responses
Suggested Reading
- Emotional Intelligence, by Daniel Goleman
- Working with Emotional Intelligence, by Daniel Goleman
- Seven Habits of Highly Effective People, by Stephen R. Covey
- First Things First, by Stephen R.Covey
- Ageless Living, Timeless Mind, by Deepak Chopra
- Feel the Fear and Do It Anyway, by Suzanne Jeffers
- Reviving Ophelia: Saving the Selves of Adolescent Girls, by Mary Pipher
- The Four Agreements, by Don Miguel Ruiz
- How to Father a Successful Daughter, by Nicky Marone
- How to Mother a Successful Daughter, by Nicky Marone
- The Power of Optimism, by Alan Loy McGinnis
- The Road Less Traveled, by M.Scott Peck
- Voluntary Simplicity: Toward a Way of Life That is Outwardly Simple, Inwardly Rich, by Duane Elgin
- The Art of Happiness, by the Dalai Lama
- The Invitation, by Oriah Mountain Dreamer
- The Artist’s Way, by Julia Cameron
- Ancient Secret of the Fountain of Youth, by Peter Kelder
- The Precious Present, by Spencer Johnson
- Who Moved My Cheese?, by Spencer Johnson
- A Brief History of Everything, by Ken Wilber
- Finding Flow: The Psychology of Engagement with Everyday Life, by Mihaly Csikszentmihalyi
- Letters to a Young Poet, by Rainer Maria Rilke
- Making Peace With Your Parents, by Harold Bloomfield
- Why People Don’t Heal and How They Can, by Carolyn Myss
